We are excited to announce that Silverman Ankle & Foot will be hosting a free nutrition class hosted by Marissa Olsen, better known as The Carnivore Nutritionist.
The group-style class will mirror one of her Initial Nutrition Consultations, and it will cover a bevy of topics over the course of an hour. The class will cover:
- Marissa’s background and education
- The history of the human diet
- The best and worst foods for the human body
- How obesity and diet-related diseases develop
- Food prep, macros, and calories
- The best forms of exercise
- How to best lose weight
- How to heal the gut
- Supplementation
Dr. Silverman jumped at the opportunity to bring Marissa in for an instructional nutritional course because he strongly believes in her approach to diet and healthy eating. Marissa is a Licensed Nutritionist at both the state and national level who has personally studied and experimented with countless eating styles and diets, including vegetarian, vegan, raw foodist, fruitarian, paleo, gluten-free, anti-candida, ketogenic, carnivore, animal-based, and protein-sparing modified fasting (PSMF). Marissa was able to lose 70 pounds and keep it off for almost a decade now, as well as put her multiple autoimmune diseases into complete remission.