As a parent, you want to prevent your child from getting injured and nurse them back to health quickly once they’re in pain, but you don’t always want to rely on medications and painkillers to do the job. Children may have unidentified allergies to certain medications, and painkillers may affect your child more than you […]
5 Ways to Prevent and Treat Foot Cramps
You put a lot of stress on your feet, so it’s no surprise that your foot muscles are prone to intermittent bouts of spasms and cramps. Sometimes these cramps last for only seconds, while other times they can linger for days. Today, we’re going to take a closer look at why foot cramps occur, how […]
Cheaper Running Shoes Get Better Reviews Than Expensive Shoes
Picking out the right running shoes can be difficult, but new research suggests you shouldn’t just assume an expensive pair is the best. An analysis of reviews by the website RunRepeat.com uncovered that runners are actually more satisfied with their pair of running shoes if the sticker price was lower. For their study, researchers analyzed nearly […]
Pregnancy and Your Feet
When you’re pregnant, you’ll begin to notice some structural changes taking place in your body. You’ll obviously have a growing belly, but other changes are not so noticeable. One area of your body that is affected by the pregnancy is your feet. So how does pregnancy change your feet? For starters, as you gain healthy weight during […]
The Long Lasting Effects Of An Ankle Sprain
You put thousands of steps on your feet on a daily basis, and they never take a day off. Because we ask our feet to do so much, it’s no surprise that ankle sprains are one of the leading types of physical injury. It’s also not surprising that an ankle sprain can have long last […]
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