We’ve written about the health risks associated with high heels in previous blog posts, and a new study out of Korea further highlighted the risks when it examined the long-term effects that high heeled shoes have on range of motion in the ankle. Below, we take a look at the study and its findings. Background […]
High Ankle Sprain: Diagnosis, Treatment and Rehabilitation – The Jose Reyes Case
Toronto Blue Jays shortstop Jose Reyes is expected to be out for the next three months after severely spraining his left ankle while sliding into second base. As you can see in the video below, Reyes suffered the injury while attempting to steal second base. It appears as though he thought he could make it […]
5 Common Problems That Affect Amateur Runners
Even though you might be eager to go out and test some of the 10 best places to run in the Twin Cities, there are a few things to consider before you hit the trails, especially if you are a novice runner. Running can be a great form of exercise when done correctly, but you […]
5 Tips for Buying the Right Baseball Cleats for your Feet
With baseball season right around the corner, many ballplayers will soon be flocking to their local sporting goods store to pick up a new pair of baseball cleats. While some of the flashier models may look cooler, they won’t do you any good if you’re stuck on the sidelines because you suffered an ankle injury […]
Shin Splints Common Among Athletes, Runners
Shin splints are one of the more common injuries in athletes, even more so in runners. In fact, shin splints make up 13% of all running injuries. Shin splints – often referred to as tibial stress syndrome – are categorized by irritated and aching muscles in your shins. Although shin splints usually heal on their […]
- « Previous Page
- 1
- …
- 115
- 116
- 117
- 118
- 119
- …
- 127
- Next Page »