The holiday season can be a wonderful time for you and your family, but this time of year can be particularly hard on your feet. For a number of different reasons, you’re at a heightened risk for certain foot and ankle issues during the colder winter months. In today’s blog, we explore why that’s the […]
6 Tips For Avoiding Blisters When Running
Blisters are far from the most painful foot and ankle condition that a person can develop, but they certainly can be annoying, and they can also cause larger issues if they lead to the onset of an infection. Blisters tend to be more common in people who spend a lot of time on their feet, […]
4 Common Foot And Ankle Injuries In Hikers
Hiking is a great way to stay active and improve your overall health, but it can also be the cause of a few different foot and ankle injuries if you’re not careful. In today’s blog, we take a closer look at four common foot and ankle injuries in hikers. Common Foot Injuries In Hikers Some […]
Steph Curry Injures His Ankle Again, Expected To Miss Time
The Golden State Warriors are expected to be without perennial All Star Steph Curry for at least a couple of games after Curry sprained his ankle in Sunday’s 112-104 loss to the Los Angeles Clippers. This isn’t the first time that Curry has dealt with ankle issues, and we’ve documented many of his previous foot […]
The Link Between Poor Posture And Foot Problems
When we talk about poor posture, the focus is often on how it can affect our upper body, mainly our neck and shoulders. However, poor posture can also have a significant impact on our lower body, specifically on our ankles and feet. In today’s blog, we explore how addressing posture issues can help to prevent […]