Foot or ankle surgery oftentimes requires you to remain off your feet in a full or partial capacity for an extended period. Protecting your feet during this recovery period is imperative, but at the same time, your body will suffer if you remain inactive for weeks or months at a time. To counter this, you […]
When Can I Run Again After Foot Surgery?
If you’re an avid runner or athlete who needed to undergo a foot or ankle procedure, odds are you’re wondering when you’ll be able to return to the activities you love and run again. As you might imagine, when you’re able to get back to running after foot surgery is less about waiting a certain […]
The Signs And Symptoms Of Smoker’s Feet
You’re probably aware that smoking can have a significant affect on your heart and lungs, but you may be surprised to learn that it can also have a negative effect on your feet. In fact, smoking can even lead to a condition known as “smoker’s feet.” In today’s blog, we take a closer look at […]
The Basics Of A High Ankle Sprain
High ankle sprains involve an injury to the high ankle ligaments that connect the tibia to the fibula. These high ankle ligaments, also called the syndesmosis, are less commonly injured compared to the lateral ligaments on the outside of the ankle joint. The reason why these high ankle ligaments aren’t injured as frequently as the […]
Tips For Making Smart Footwear Choices This Winter
The cold weather is here to stay for a few months, and now that our sandals are once again packed away in the closet, our attention is turned towards footwear that is geared towards the winter weather. Winter footwear oftentimes offers more natural protection than a more minimalist summer shoe, but a number of different […]
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