We all like to look our best, and the clothes we wear oftentimes plays a big role in how we look. A stylish outfit can bring out our best, but rarely are stylish options the most comfortable and supportive. That’s especially true for footwear, which oftentimes involves high heels, narrow toe boxes and limited arch […]
The Link Between Obesity And Fracture Risk
Being overweight or obese can cause a number of different problems for your health, but a recent study found that it may also be linked to a higher risk of bone fractures To better understand the connection between bone fracture risk and obesity, researchers tracked 20,000 Canadian men and women between the ages of 40 […]
Common Causes Of Recurrent Foot Injuries
When you suffer an injury, you hope that once it has healed that it’s the last time you have to think about that specific injury. Unfortunately, for a small number of people, their same foot or ankle injury keeps coming back time and time again. What causes a foot or ankle injury to become recurrent, […]
How Brisk Walking Can Help Slow Aging
We all know that walking is good for our total body wellness, but a new study suggests that regular walking at a brisk pace may help to greatly increase your life expectancy. According to a new study based on data collected from more than 400,000 adults in the United Kingdom, there exists a clear link […]
Four Common Types Of Foot Fractures
Each foot is comprised of 26 bones, and while they are all very strong, they can fracture if they become overloaded with chronic stress or acute trauma. Depending on the type of trauma you endured, you may be dealing with a few different types of foot fractures. In today’s blog, we take a closer look […]
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