Hiking is a great way to stay active and improve your overall health, but it can also be the cause of a few different foot and ankle injuries if you’re not careful. In today’s blog, we take a closer look at four common foot and ankle injuries in hikers. Common Foot Injuries In Hikers Some […]
Steph Curry Injures His Ankle Again, Expected To Miss Time
The Golden State Warriors are expected to be without perennial All Star Steph Curry for at least a couple of games after Curry sprained his ankle in Sunday’s 112-104 loss to the Los Angeles Clippers. This isn’t the first time that Curry has dealt with ankle issues, and we’ve documented many of his previous foot […]
The Link Between Poor Posture And Foot Problems
When we talk about poor posture, the focus is often on how it can affect our upper body, mainly our neck and shoulders. However, poor posture can also have a significant impact on our lower body, specifically on our ankles and feet. In today’s blog, we explore how addressing posture issues can help to prevent […]
Protecting Your Feet During Fall Yardwork
If you need to put the finishing touches on some garden maintenance, clean out the gutters, rake the yard or hang up some holiday decorations, all this work can be hard on your body and your feet. Below, we share some tips for protecting your feet and ankles when you’re doing yardwork this fall. Autumn […]
Report Suggests Achilles Tendon May Be At Risk During Pickleball
A recent study presented at the American Orthopaedic Foot & Ankle Society Annual Meeting found that foot and ankle injuries among Pickleball players are up 6.5 fold from 2019 to 2023. These injuries weren’t just bumps and bruises, either. In the small study, researchers found that Achilles tendon tears were the most common reason why […]
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