If you’re dealing with foot pain, you may be wondering where you should turn for care. It may be easiest to just set up an appointment with the primary care doctor you’re familiar with, but is that really your best option? Turning to an orthopedic specialist can oftentimes be the right move, and while you […]
Three Tips For Regaining Confidence In Your Ankle After An Injury
There’s more to the injury recovery process than simply getting to the point where the affected area is no longer painful. For example, with ankle sprains, even though you may be able to walk and move a few days after your injury, it doesn’t mean you’re completely back to full health. Oftentimes athletes report that […]
Ankle Injury Best Practices
Ankle injuries are one of if not the most common type of injury we see at our practice, and for good reason. We use our feet for thousands of steps each day, and if the supportive ankle limits that help our feet balance and move become overloaded, the ankle can sprain or other soft tissues […]
What Is An Avulsion Fracture Of The Ankle?
An avulsion fracture is a unique injury where a ligament or tendon pulls away with a small piece of bone still attached. It is typically caused by traumatic force, but this force can be exposed to the area in an acute moment of stress or over time in the form of long-term, repetitive stress. In […]
Five Common Spring Foot Injuries
We know that it’s still technically February, but the calendar will turn to March tomorrow and that means spring is right around the corner. If you’re like us, you’re probably itching for warmer weather and to get back to some of your favorite outdoor activities. However, the warmer weather and increased activity can be a […]
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