If you come down with the seasonal flu, you head to the doctor for antibiotics. If your child has a fever, you take them to the after hours clinic to ensure everything is alright. We prioritize our health in certain situations and ignore it in others, and a study on foot pain management reveals that […]
How To Protect Your Ankles And Feet When Ice Skating
If you’re going to lace up your skates and head out to the lake to enjoy some seasonal fun, you’ll want to keep a few safety tips in mind so you don’t end up in our office with an ankle injury. Below, we share some tips for protecting your ankles and feet when you’re skating […]
Hockey Ref Goes Down With Fractured Fibula
Hockey can be a very physical sport, and not just for the players! Hockey referee Tim Peel learned that lesson the hard way last week when he was accidentally tripped and fell awkwardly on his ankle. He was able to hobble off the ice and eventually had x-rays that revealed he suffered a broken fibula. […]
Short Runs Significantly Lower Your Death Risk
Running isn’t for everybody, but maybe more people will take up the wonderful activity after learning how little they have to do in order to benefit from the exercise. According to a comprehensive analysis of available evidence, a collection of researchers from all over the globe found evidence that suggests any amount of running can […]
The Dangers Of Untreated Plantar Fasciitis
Our body is a fantastic instrument that works to heal its injuries, and while you can heal from a number of different health conditions simply by letting bone development or your immune system run its course, some injuries won’t be able to heal fully on their own. Left untreated, these conditions can leave you with […]
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