We’re in the middle of sandal season, and if you’re thinking of adding another pair to your closet or upgrading from an old pair, you may be wondering which sandal is right for your feet. Of course there is no one size fits all answer to that question, but lighter footwear like sandals, Crocs and […]
Foot And Ankle Training Tips For The Traveling Athlete
Whether you’re on a travel ball youth team or regularly traveling around the state with your collegiate program, you’re one of millions of athletes who are on the road a lot because of your sport. All this travel also means that you won’t always have access to your home gym or your team facilities, so […]
Five Sunscreen Tips For Your Feet And Ankles
This summer is shaping up to be a warm one, and nobody wants to be aching after a day spent in the sun because they forgot to wear sunscreen. As a whole, we seem to be getting better at wearing sunscreen when we are out in the sun, but it can be easy to overlook […]
Earlier Weight Bearing May Improve Outcomes After Ankle Fracture Surgery
New research published in The Lancet suggests that early weight bearing may not lead to worse outcomes for patients working to recover after ankle surgery, and in fact it may help prevent some potential issues that can arise during the rehabilitation process. Although they hope to confirm their findings with additional research, the medical experts […]
Why Do Women Suffer Worse Ankle Injuries In Car Crashes?
A recent study conducted by Toyota Motor Company found that although men are more likely to die in car crash, women were much more likely to suffer a severe ankle injury than their male counterparts. Is it because they are all driving in high heels, or are there other factors at play? Below, we explain […]
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