Winter means that we get to partake in some seasonal sports thanks to the snow and ice. However, these activities can present some new challenges for your feet and ankles. Today, we share a few tips for helping keep your feet and ankles injury free during winter activities. Injury Prevention In The Winter Keep these […]
What Is Freiberg’s Disease?
Freiberg’s disease is a health condition associated with pain in your forefoot. The problem occurs when one or more of the metatarsal heads in your feet softens, which can lead to a range of issues in your foot. Today, we take a closer look at Freiberg’s disease, how it is diagnosed and how it is […]
Treating Peripheral Artery Disease In The Legs And Feet
Peripheral artery disease, oftentimes shortened to PAD, is a condition that often affects your extremities, especially your feet and legs. The condition is categorized by pain, cramping or numbness in an area of your body due to plaque buildup in your arteries. This leads to blood-flow blockage, which means your muscles don’t get enough […]
Preventing Falls in Seniors Over The Age of 65
Falls are a big source of injury for individuals over the age of 65, and doctors are always looking for better ways to help keep patients upright. According to new research from the Journal of the American Medical Association, exercise may be one of the best ways to prevent against falls in older individuals. For […]
The Dangers Of Wet Socks
Winter is nearly here, and that means the streets and sidewalks will soon be filled with snow and slush as the temperatures rise and fall. If you don’t have a quality pair of shoes, snows can make it’s way into your shoe and cause your socks to get wet. This is a mildly annoying feeling, […]
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