Anyone who says that cheerleading is not a physical activity has never flipped through the air or tried to catch a person out of the air. You might not think cheerleading is that dangerous of a sport, but according to the National Center for Catastrophic Sports Injury Research at North Carolina, 65 percent of all […]
Why Are My Ankles Snapping Or Clicking?
Have you ever taken a step or stood up after being seated and heard your ankle snap or click? The sensation may not be painful, but it might feel a little odd or make you feel old. Is this snapping sound anything to be concerned with, and what’s causing that sound in the first place? […]
Why Does My Foot Roll When I Walk?
More than 30,000 ankle sprains take place in the U.S. every day, and for some individuals, it feels like they roll their ankles on a pretty regular basis. This is not uncommon, especially if you have suffered a significant ankle injury in the past. If your foot rolls when you walk or when your step […]
Kids and Crocs – Keeping Your Child’s Feet Safe
Crocs burst onto the footwear scene about a decade ago, and although they aren’t nearly as popular as they were in their heyday, they are still a common footwear option for kids. Crocs have a funky design and come in a range of colors, so while they can catch the eye of your child, are […]
Swollen Ankles In Senior Citizens
Your ankles usually swell when they suffer trauma like a sprain or a fracture, but as you age, they can swell for other reasons. Some of these problems should be monitored while you take corrective actions, while others are more serious causes for concern. So today, we take a look at some reasons why senior […]
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