The average person takes more than three million steps per year, but oftentimes we don’t pay much attention to our feet. If you want to ensure you keep your feet happy and healthy, you’ll perform regular self-checks of your feet even when they aren’t aching. Today, we’re going to share some tips and explain what […]
5 Things That Happen To Your Feet As You Age
Your feet have carried you from one place to another for decades, and as we get older, they start to show signs of wear and tear. But what exactly happens to your feet as you age? Today, we take a look at five things you can expect to happen in your feet as you get […]
5 Tips For Active Seniors To Prevent Foot Pain
Just because you’re retired doesn’t mean you have any intention of slowing down. However, our bodies just aren’t what they used to be when we reach our 60s, 70s and 80s, so we have to pay a little more attention and plan with a little more foresight so problems don’t develop. If you know you […]
Sliding Head First Or Feet First – Which Is Safer?
Baseball is in full swing, and while it’s not traditionally thought of as a physical sport like football or basketball, plenty of players end up at Silverman Ankle & Foot after injuring their foot or ankle during a baseball game. The most common time for lower body injuries to occur is when a player is […]
Multi-Sport Athletes Less Likely To Suffer Foot Injuries
If your soccer player says that they want to play basketball in the winter, letting them participate may actually reduce their risk of a lower body injury. According to a recent study, sport specialization may increase your child’s risk of injury compared to playing multiple sports. The reason behind this is because multiple sports require […]
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