New findings on the long term benefits and drawbacks of habitual barefootedness and habitual shoe-wearing found that neither technique offered significant benefits over the other. In a review of previous studies on the benefits and drawbacks of both walking and running techniques, researchers analyzed more than 15 different studies comprised of more than 8,000 individuals. […]
3 Signs You’re Wearing The Wrong Shoes
Shoes are a common topic on this blog because they are oftentimes a source of protection and a source of injury for many individuals. Shoes can help take some stress off our feet, while other times they can give us some signs that they aren’t a perfect fit for our feet. Today, we take a […]
Playing Only One Sport Increases Leg Injury Risk
A new study out of the University of Wisconsin revealed that high school athletes who specialize in a single sport are more likely to suffer lower-extremity injuries than athletes who played multiple sports. For their study, researchers tracked more than 1,500 student athletes across 29 high schools in Wisconsin during the 2015-16 athletic year. To […]
Ankle Sprains Most Common Injury During High School Sports
Medical data suggests that ankle sprains are the most common single injury in high school sports, accounting for roughly one in six of all high school sports-related injuries. The data was collected through the National High School Sports-Related Injury Surveillance System, which revealed that sprained ankles accounted for 16 percent of all sports-related injuries across […]
Our Hearts To Your Soles 2016
We are excited to announce that Silverman Ankle & Foot will once again be participating in the annual charity event Our Hearts To Your Soles. This is a truly wonderful event that we look forward to each year! Here’s some more information about the event. Our Hearts To Your Soles 2016 will take place Tuesday, […]
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