Overuse injuries are very common among young athletes for a number of reasons. Kids and teens are still growing into their adult bodies, meaning muscles and tendons aren’t yet at full strength, and the pressure to excel means more kids are focusing on one sport and practicing year round, stressing the same muscle groups over […]
Motion Control Shoes May Help Some Runners
New research published in the British Journal of Sports Medicine suggests that certain runners may benefit from motion control running shoes. According to researchers, athletes with flat feet or whose feet naturally roll inward when running may be less likely to suffer injuries if they invest in motion control shoes. “Our study is the first […]
The Key To Avoiding “Trampoline Ankle”
Researchers out of Canada say that high-impact trampoline injuries can be catastrophic to children and young adults, and they’ve got some great advice for parents who want to keep their kids injury-free. Although trampolines can be a lot of fun, unfortunately they are also the source of many bumps and bruises. Oftentimes these injuries are […]
The Top 5 Blog Posts From 2015
The new year is right around the corner, but before the calendar turns to 2016, we thought we should take a minute to reflect on another incredible year on the blog. We posted over 200 blog entries this year, and our readers came out in droves. Thanks to each and every one of you who […]
Bones – An Orthopedic Poem
I came across this poem the other day, and I enjoyed its message so much that I wanted to share it on the blog with my readers. The poem is called “Bones: An Orthopedic Surgeon’s Perspective” by Dr. Thomas Partinger. It perfectly encapsulates the life an of orthopedic surgeon. I hope you enjoy it as […]
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