Your big toe typically gets all the headlines, but it’s not the only toe that gets injured or becomes painful. A recent look at the analytics of our site found that a number of patients were finding us after searching for “2nd toe pain causes.” We want to help provide some answers to those of […]
Britney Spears Recovering After Breaking Her Foot
Oops she did it again! Britney Spears has once again been sidelined with an injury. She previously cancelled a tour after suffering a knee injury while shooting a music video, and now she’s on the mend after breaking the fifth metatarsal in her foot while dancing. Spears actually posted video of the injury to her […]
The Best Low-Impact Exercises That Protect Your Feet
Your feet handle a lot of stress with every step you take, and that stress can get amplified up during athletic activity or exercise. It’s important to stay active to help strengthen your feet and their supportive soft tissues, but overdoing it can have the opposite effect. Sometimes when we exercise to intensely or too […]
Treating and Preventing Achilles Tendon Soreness (Tendinitis)
If you just got done with a long run or you had a basketball tournament over the weekend, you may feel some soreness at the base of your calf or above your heel. This area is home to your Achilles tendon, and it’s the largest tendon in your body. When it is exposed to intense […]
Tips If You’re Going To Be On Your Feet All Day
We take a lot of steps each and every day, but some days are harder on our feet than others. Maybe you work on your feet every day or you’re headed to an outdoor concert where you’ll need to stand in order to see the show. How can we make sure we protect our feet […]
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