Although this winter has been more mild than most in Minnesota, you can be sure that the temperatures will eventually be in the single digits and lakes and ponds will transform into skating rinks. If you’re going to lace up your skates and head out to the lake to enjoy some seasonal fun, you’ll want […]
Hockey Ref Goes Down With Fractured Fibula
Hockey can be a very physical sport, and not just for the players! Hockey referee Tim Peel learned that lesson the hard way last week when he was accidentally tripped and fell awkwardly on his ankle. He was able to hobble off the ice and eventually had x-rays that revealed he suffered a broken fibula. […]
Short Runs Significantly Lower Your Death Risk
Running isn’t for everybody, but maybe more people will take up the wonderful activity after learning how little they have to do in order to benefit from the exercise. According to a comprehensive analysis of available evidence, a collection of researchers from all over the globe found evidence that suggests any amount of running can […]
New Study Shines Light On Foot Strike Running Injury Rates
A new study that analyzed injury likelihood between forefoot strike running patterns and heel-strike running patterns found some interesting results about the oftentimes controversial topic. For the study, researchers examined both running techniques in terms of injury rates, running economy and overall stride biomechanics, and their work reviewed 53 previous studies on the techniques. One […]
The Dangers Of Untreated Plantar Fasciitis
Our body is a fantastic instrument that works to heal its injuries, and while you can heal from a number of different health conditions simply by letting bone development or your immune system run its course, some injuries won’t be able to heal fully on their own. Left untreated, these conditions can leave you with […]
- « Previous Page
- 1
- …
- 117
- 118
- 119
- 120
- 121
- …
- 370
- Next Page »
