Although they oftentimes get overlooked, your joints play a crucial role in helping you move around without pain. They are also somewhat unique in that unlike a broken bone that will fully heal after a fracture, once your healthy joint cartilage degenerates, there’s no way to regrow cartilage, which can lead to painful movement. Because […]
Will My Ankle Ever Be The Same After Surgery?
One of the most frequently asked questions we hear in our office when discussing surgery with a patient is in regards to how their ankle will feel after surgery and recovery have taken place. Many people want to know “Will their ankle ever be the same,” or “Will my ankle feel normal again after surgery?” […]
How To Treat A Sesamoid Fracture In Your Foot
Your sesamoid bones are a small section of bones that are embedded in a tendon in your foot. More precisely, they are two pea-sized bones that are located in the ball of a person’s foot, beneath their big toe joint. They act as pulleys for the tendons and help a person flex and curl their […]
What Drives Good Online Reviews For Physicians?
We are over the moon every time we get a notification that a satisfied patient has given us a 5-star review on one of our online channels, be it Google, Facebook or a place like Healthgrades.com. We always try to give each patient a 5-star level of care, but what exactly drives a person to […]
Avoiding Foot and Ankle Injuries During Your Turkey Trot
Thanksgiving is tomorrow, and that means some of you are getting ready for a Thanksgiving run! Turkey Trots and mini marathons seem to be all the rage this year, but that also means if you’re doing it here in Minnesota, you’re probably not going to be running in ideal conditions. Even when you’re careful, the […]
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