Taping your ankles prior to sport or while you recover for injury can help to keep your ankles safe, but there are more benefits than meet the eye when it comes to taping. In today’s blog, we shine a light on three benefits of ankle taping and talk about when ankle taping may be right […]
What Are The Risk Factors For Achilles Tendon Damage?
Your Achilles tendon is the biggest tendon in your body, so it’s no surprise that it handles a lot of stress and force each and every day. Aside from tendon tears, individuals who damage their Achilles tendon are prone to tendinitis or degeneration of the tendon, both of which can cause pain, discomfort and inhibited […]
How To Treat Trimalleolar Ankle Fractures
Your ankle is a complex joint, and fractures can occur in a number of different ways. One type of ankle fracture is known as a trimalleolar fracture, and it involves a break of your malleoli. Your ankle is comprised of the medial, lateral and posterior malleoli, and they are housed at the end of your […]
Why Opioids Before Foot Surgery Can Cause Problems After Surgery
I was fortunate enough to attend the American Orthopedic Foot and Ankle Society Annual Meeting earlier this month, and many fascinating topics were discussed by healthcare leaders from around the world. One subject that I found interesting was the link between pre-operative opioid use and the connection to poorer post-op outcomes for patients undergoing foot […]
How To Help Your Child’s Feet Develop Properly
We want the best for our children, especially when it comes to their health and wellness. As our children grow, we want to ensure everything is developing properly, and that includes their ankles and feet. In today’s blog, we want to share some tips for how parents can help their child’s feet develop properly. Helping […]
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