Toe pain is something that a large portion of Americans deal with on a regular basis, especially as they get older. But what tends to cause this discomfort, and how can you treat the pain so every step doesn’t come with a grimace of pain? We answer those questions and more in today’s blog. Dealing […]
Improving Your Footwork During The Offseason
No matter what sport you play, your feet are going to play a critical role in your success. Whether you want to be quicker on skates, jump higher on the basketball court or simply get stronger, there are some things you can do in the offseason to improve your footwork no matter what sport you’re […]
Why Are My Feet Yellow?
If you spend a little too much time out in the sun, you may notice that your skin takes on a different hue. But what if it’s your feet that have a little discoloration, and it’s yellowish instead of tan? We take a closer look at four reasons why your feet may be a little […]
My Ankle Keeps Rolling – Why and What’s Next
There are two main types of injuries that we see in our clinic. There are the acute injuries that involve significant trauma and injury, like a fractured ankle from a car accident or fall off a ladder, and there are chronic injuries that develop over time or simply won’t fully go away. Most people know […]
Grass Or Turf – Which Is Worse For Feet Injuries
More sports complexes are shifting away from natural grass and making the move to artificial turf. While turf is often much more expensive at the outset, less regular maintenance is required, making them appealing to high school and college programs. But could this shift to artificial turf have implications for athlete injuries? A recent study […]
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