No matter what sport you play, your feet are going to play a critical role in your success. Whether you want to be quicker on skates, jump higher on the basketball court or simply get stronger, there are some things you can do in the offseason to improve your footwork no matter what sport you’re […]
Why Are My Feet Yellow?
If you spend a little too much time out in the sun, you may notice that your skin takes on a different hue. But what if it’s your feet that have a little discoloration, and it’s yellowish instead of tan? We take a closer look at four reasons why your feet may be a little […]
My Ankle Keeps Rolling – Why and What’s Next
There are two main types of injuries that we see in our clinic. There are the acute injuries that involve significant trauma and injury, like a fractured ankle from a car accident or fall off a ladder, and there are chronic injuries that develop over time or simply won’t fully go away. Most people know […]
Grass Or Turf – Which Is Worse For Feet Injuries
More sports complexes are shifting away from natural grass and making the move to artificial turf. While turf is often much more expensive at the outset, less regular maintenance is required, making them appealing to high school and college programs. But could this shift to artificial turf have implications for athlete injuries? A recent study […]
What To Do If You’ve Been Told You Need Surgery
If you’ve been told that you need surgery, you probably have a number of different thoughts running through your head. That’s completely normal, but it’s also important that you take a deep breath and mentally prepare for the road ahead. Knowing how to navigate the surgical process can help ensure you experience the best results. […]
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