Although you may not realize it, your big toe plays a sizeable role in helping you get around. Your big toe bends with every step you take, and the exact location of this bend is occurring at the metatarsophalangeal (MTP) joint. This joint connects the first long bone in your forefoot (metatarsal) to the first […]
5 Ways To Prevent Blisters In New Shoes
Picking out a new pair of shoes can be fun, but you never really know how they are going to fit your feet until you’ve worn them for a while. New shoes can rub our feet in different locations, and this sheering can cause blisters to develop. However, if you’re aware of how blisters form […]
Twins Catcher Diagnosed With High Ankle Sprain
It seems like just yesterday we were talking about some of the common and rare types of ankle sprains, and high ankle sprains made the list in the latter category. Hopefully we didn’t talk it into existence, because later that day Minnesota Twins catcher Mitch Garver suffered a high ankle sprain during a 4-3 win […]
The Common, Uncommon and Rare Types of Ankle Sprains
An ankle sprain is one of the most common injuries that fells active individuals on a regular basis, but not all ankle sprains are the same. Some are mild, some are severe, and some involve different tissues in the ankle. Below, we take a closer look at some of the common, uncommon and rare types […]
New App Hoping To Help People Find The Right Shoe Size
Did you know that according to a recent study, more than half of Americans aren’t wearing the size of shoe that best fits their feet? Nike, the world’s largest supplier of athletic shoes, is trying to fix that problem. Earlier this month, Nike announced the Nike Fit app, which the company says combines “computer vision, […]
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