Usain Bolt, the world’s fastest man, will be slowed for a bit as he works to recover following a torn Achilles that he suffered during a charity soccer match over the weekend. The current 100m and 200m world-record holder suffered the injury early in the first half as he attempted to avoid a tackle in […]
Don’t Let Ankle Pain Slow You Down This Summer
Summer is officially here, and that means millions of Minnesotans will regularly be heading outside to soak up the sun and enjoy some seasonal activities. The summer season can be particularly enjoyable in Minnesota, so long as you aren’t slowed down by a foot or ankle injury. In today’s blog, we explain what you need […]
Why Do Women Suffer Worse Ankle Injuries In Car Crashes?
A recent study conducted by Toyota Motor Company found that although men are more likely to die in car crash, women were much more likely to suffer a severe ankle injury than their male counterparts. Is it because they are all driving in high heels, or are there other factors at play? Below, we explain […]
How To Help Your Feet Recover After A Long Run
Running is a great way to stay in shape and improve your overall fitness, but the activity can be particularly hard on your feet. Your feet absorb a significant impact every time they strike the ground, and they’ll perform this action thousands of times over the course of a run. When your run is over, […]
Should You Wear Shoes Inside Your House?
At some point in your life, you probably went to a friend or family member’s house and came to the quick realization that they have a different viewpoint on wearing shoes inside the house than your family. Perhaps you noticed that everyone had their shoes on as you were preparing to take them off, or […]
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