Running is something that a lot of people do for exercise, and while some people really enjoy going for an outdoor run, others just try to get through it because they understand the importance of exercise. It may not seem like it makes a big difference whether you’re enjoying your run or hating every step, […]
Reducing Post Opt Pain Without Opioids
As doctors, our goal is to provide patients with the best care possible, from the moment they hobble into our office until they’ve achieved maximum recovery. During this time, we also want to make sure they are as comfortable as possible, but this isn’t always easy, because comfort and full healing don’t always go hand […]
March and Your Feet
The calendar has turned to March, and that means it’s time for another installment of our 12-part series of how foot health is a year-round process. To learn how August, September, October, November, December, January and February challenge your feet, click the links. In this month’s blog, we take a closer look at the month of March and […]
5 Simple Plantar Fascia Stretches
Plantar fasciitis is one of the more common foot conditions we help treat in our office, and it’s one of those foot ailments that tends to respond well to aggressive conservative care. What we mean by that is although rest is important for helping treat plantar fasciitis, so too is targeted physical therapy performed on […]
Being An Empathetic Orthopedic Surgeon
As doctors, we want to do everything in our power to help a patient recover from their condition or injury, but we also want to provide them with a caring experience along the way. While the focus may be on the endgame, how a person gets there is also important, and sometimes that can get […]
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