When we catch a cold or develop some soreness in our neck, we typically hope that the issue resolves on its own over the course of the next few days. It would be great if the body could heal all of its issues on its own without proactive intervention, but that’s simply not the case […]
Missteps To Avoid When Choosing A Daily Shoe
Odds are you have a variety of shoes for a number of different occasions, but when it comes down to it, there’s probably a pair that you wear more than others during daily activities. Making smart choices when it comes to an “everyday” show is essential for your foot and ankle health. In today’s blog, […]
Foot Health Tips For Runners Of All Skill Levels
Whether you’re a recreational runner when you can find the time or you’re trying to run one marathon a month for a full year, there are some foot health tips that apply to runners of all skill levels. While your running programs or speeds may be different, runners of all skill levels will benefit from […]
Five Ways Parents Can Keep Their Child’s Feet Healthy
As parents, we want to do everything in our power to keep our kids healthy, but we know that’s not completely in our control. Even if you were to wrap your kids in Bubble Wrap, they’d still find a way to get injured, and that’s ok. Kids will be kids and physical activity should be […]
Why Would My Sprained Ankle Need Surgery?
Surgery is oftentimes associated with major injuries like a fracture or an Achilles tendon tear, but it can also be the right option after an ankle sprain. Most people don’t assume surgery is in the cards after an ankle sprain, but for the right patient, it can be the perfect option. In today’s blog, we […]
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