If you’re getting close to retirement age, you’re probably starting to think about all the fun things you’ll be able to do instead of working 40 hours a week. Reaching retirement is a goal for most Americans, but what’s the point of reaching this milestone if your body is worn down and pain cripples any […]
Get Your Foot and Ankle Questions Answered By Dr. Silverman
A couple of months ago we rolled out a feature at the bottom of our blog where you could send a message directly to Dr. Silverman, and he’d answer your question as soon as he could. The feature was way more popular than we could have imagined, and although we enjoyed answering your questions, it […]
Running Shoes and Injury Prevention
There are few activities that we humans are born innately knowing how to do, but counted among them is running. By and large, as babies begin to crawl, then toddle, and then walk, soon after they hit the ground running — quite literally — and don’t look back. It’s as though we are born with […]
Protecting Your Health In The Workplace
If you work manual labor, you know the physical demands of the job can put wear and tear on your body. However, if you work an office job, you probably don’t think your body is at much of a risk of suffering an injury. This simply isn’t true, and our body positioning in the office […]
Treating Ganglion Cysts Of The Foot
Ganglion cysts are small fluid-filled masses that can develop on your foot. They are typically caused by weakness in the lining of a joint or tendon sheath. This weakness allows synovial fluid (fluid that helps to facilitate joint movement) to move out of the area and turn into a cyst-like pouch. Due to the structure […]
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