Although the weather is warming up outside, you may still opt to jump on a treadmill for exercise if it’s late at night or the weather isn’t complying with an outside run. A treadmill certainly offers some convenience over an outdoors run, but it can also increase your injury risk if you’re not used to […]
How Can I Stop Spraining My Ankle?
Are you an athlete who is consistently sidelined by ankle injuries? Have you simply lost confidence in your ankle’s ability to handle the stress you put on it during exercise or normal physical activities? Many people are in a similar position, but you don’t have to just deal with this chronic ankle instability. There are […]
An Update On The SAF-T Vest Progress
We always like to share updates from our friends at Davenport SAF-T Systems and the SAF-T vest, and recently we learned of some exciting notes of progress that we wanted to pass along to our readers. For starters, in December, the team unveiled a new level of fall protection in their working prototype. Fitted to […]
Tips For Transitioning Back To Sandal Season
It’s time to tuck those winter boots away for another season and dust off your summer footwear options, which surely includes one or more pairs of sandals. If you’re like us and enjoy wearing sandals, you need to be smart about how you transition back into the footwear after months in more protective and supportive […]
The Link Between Rheumatoid Arthritis And Bunion Development
Rheumatoid arthritis (RA) is a common form of arthritis, as estimates suggest upwards of 20 million people in the US have been diagnosed with the condition. Rheumatoid arthritis is an inflammatory form of arthritis where the body mistakenly attacks its own healthy tissues, which can lead to a host of problems. One such issue that […]
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