There are a number of different issues that can be present if you are dealing with pain on the outside of your ankle, but if you can rule out acute trauma or a sprain, one condition you are left with is sinus tarsi syndrome. The condition is categorized by acute and localized pain on the […]
Should I Visit An Orthopedic Surgeon?
A couple months ago, we added a contact box at the bottom of our blog pieces that allows readers to send a question or comment directly to Dr. Silverman. He reads these messages and tries to get back to every person as quick as possible, and it’s been a great way to provide some answers […]
5 Tips To Prevent Foot and Ankle Injuries When Snowboarding
Because of the position of your body and the torque you place on your feet when you’re snowboarding, it’s not uncommon for snowboarders to suffer a foot or ankle injury in a fall. However, you can help prevent against foot and ankle injuries while snowboarding if your keep some safety tips in mind. Below, we […]
5 Sneaky Reasons Your Shoes Are Causing Foot Pain
Your shoes play a pivotal role in protecting your feet, but they can also be a cause of your pain. Sometimes people overlook their shoes as the source of their issue, and continuing to put your feet in those shoes can make the problem worse. To help stop this from happening, we want to take […]
Running After Achilles Tendon Rupture
Your Achilles tendon is the strongest and largest tendon in the body, but even it can rupture if it is overstressed or due to microtearing over decades of movement. Achilles tendon injuries have increased over the last 30 years, and researchers have become more interested in what life is like after an Achilles tendon rupture. […]
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