New research suggests that orthotic shoe inserts could play a big role in providing pain relief for individuals suffering from heel pain. In fact, in some instances, the prefabricated versions may be just as effective as the expensive custom-designed versions. Treating Heel Pain Heel pain is one of the most common sources of chronic foot […]
When It Comes To Lifestyle Choices, Think Of Goldilocks
When it comes to certain lifestyle choices, many people inherently think that more is always better. This is not the case, because while more is often better than a little, overdoing it can often leave you worse off. This is true in three key aspects of our life – diet, exercise and sleep. Today, we’re […]
What’s Causing Pain On The Top Of My Foot?
One complaint we hear in our office from time to time is that a patient is experiencing pain on the top of their foot. This then leads to a couple of follow up questions, including whether or not the patient suffered an acute injury or if activity makes the problem worse. If they haven’t suffered […]
Kids and Crocs – Keeping Your Child’s Feet Safe
Crocs burst onto the footwear scene about a decade ago, and although they aren’t nearly as popular as they were in their heyday, they are still a common footwear option for kids. Crocs have a funky design and come in a range of colors, so while they can catch the eye of your child, are […]
What’s Causing Pain Under My Arch?
If you’re dealing with pain under your arch, there’s a chance that you’re dealing with plantar faciitis. However, there’s also the possibility that you’re dealing with a different condition known as plantar fibroma that impacts the same area. Today, we explain what plantar fibroma is, and how it is treated. What is Plantar Fibroma? Plantar […]
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