Ingrown toenails can be a pain, and if you don’t take preventative steps, they can keep returning even after you’ve taken care of the problem. So how can you keep ingrown toenails from coming back? To best do that, you have to know what causes ingrown toenails to develop. Once you know the causes, you […]
Traveling Tips For People With Poor Foot Circulation
Memorial Day weekend is right around the corner, and undoubtedly some of you will be getting on a bus or a plane to visit family or just get away for the long weekend. But if you have circulation issues in your feet, traveling in a confined space for hours can be painful, and sometimes even […]
Do Cracking Knees Mean Arthritis Is In My Future?
Do your knees crack when you get up off the couch or as you step out of bed in the morning? The medical term for this cracking or grating sound is called crepitus, and it occurs when there is friction between a bone and cartilage. But does this sound mean your cartilage is diminishing and […]
What Diet Should I Follow If I Have Gout?
Gout is a foot condition that is caused by the build up of uric acid in our body. Typically this acid is discarded by your kidneys, but if it is not successfully discarded, if can form small crystals around the joints. When this happens, the crystals can irritate the joints, causing pain and swelling. When […]
Addressing Foot Pain Can Prevent Falls In Seniors
New research published by the Hebrew SeniorLife Institute for Aging Research found that taking care of foot problems can help prevent seniors from suffering a painful fall injury. For their study, researchers analyzed data from the Framingham Foot Study, which examined the relation between the presence of foot pain and fall injuries in seniors. The study […]
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