Achilles tendinitis is a common condition that affects the largest tendon in your body, which is located on the back of your leg near the heel. This is where your Achilles tendon sits, and its job is to connect the calf muscles to the heel bone and facilitate foot movements like walking, bending, running and […]
The Causes, Symptoms and Treatment Options For Athlete’s Foot
Athlete’s Foot is a skin condition categorized by fungus growth on the foot, generally occurring between the toes. The ideal spot for fungus to grow is in warm, dark places, so it’s easy to see why a foot, which is often tucked away in a tight shoe, is the perfect spot. Today, we take a […]
Could Foot Size Predict Life Expectancy?
New research out of Sweden suggests that our feet may hold clues to how long we may live. Researchers in Umea, Sweden, decided to see if our foot size could tell us some clues about our body. They conducted two studies, one with a group of 800 men and women, and the second study was […]
4 Symptoms Of A Torn Tendon In Your Toe
If you’re struggling to bend your big toe, there’s a chance that you’re dealing with a tendon issue. Tendons help us walk and maintain range of motion in our feet, but they can stretch and tear when trauma occurs. It doesn’t even have to be a significant trauma, either. Simply having your toe stepped on […]
4 Ways To Improve Circulation in Your Ankles and Feet
Poor circulation can be a precursor to some serious health conditions, and it’s also a sign that you should work to improve circulation in your feet. Today, we share four tips for improving blood circulation in your ankles and feet. If you’re still experiencing numbness after trying these tips, be sure to set up a […]
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