Summer is here, and that means it’s sandal season. Whether you’re rocking your sandals down to the lake or while you’re playing with your kids in your backyard, you’re going to want to ensure your feet are protected in your minimalist footwear. So to get you off on the right foot (pun intended) when looking […]
The Benefits of Sit-To-Stand Workstations
The American College of Sports Medicine recently decided to take a closer look at the benefits of sit-to-stand workstations in the office. Recent studies have shown that the typical American sits for more than 10 hours a day, either while in the car, while at work or during their leisure time. Of those three times […]
4 Tips For Preventing Shin Splints
Shin splints affect runners of all skills and ages. The condition is caused by a combination of microtears of the bone and muscle tissue in the shinbone, and by regionalized inflammation. Oftentimes the condition sets in when a person runs for too long or for too many days in a row, thus it is generally […]
“Smart” Leg Finalist For Major Engineering Award
We have smart phones, smart watches and even smart refrigerators, but an engineering company in the United Kingdom may have the next medical innovation on their hands with the development of a smart leg. The smart prosthetic is currently one of three finalists for the MacRobert Award, one of the top engineering prizes offered in […]
New Study Pits Barefoot Runners Vs. Shoe Runners
A new study published in the British Journal of Sports Medicine decided to take a closer look at the benefits, drawbacks and injury likelihood when comparing two running groups – barefoot runners and runners with shoes. Those in the barefoot running community suggest that running sans shoes helps minimize foot injuries because it naturally guides […]
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