We typically preach on this blog that sleep is a vital process in helping your body decompress after a long day. We’ve chronicled how sleep is a restorative process that helps flush toxins out of your mind and body, but do you really need eight hours of sleep to achieve the benefits of sleep? We […]
Plantar Fascia Rupture – Causes and Care
Plantar fascia ruptures are commonplace among athletes and anyone who participates in high-impact activities, like running, or in the case of one of our readers, jumping off a bridge. Today, we take a look at some of the causes, symptoms and treatment options for plantar fascia ruptures. Causes of Plantar Fascia Ruptures As we mentioned […]
Dr. Silverman Discusses Bunions With Hometown Radio
Earlier this year I sat down with Hometown Radio at the AAOS annual convention to talk about a foot problem that plagues millions of people. I spoke with Christopher Michael about bunions and how to treat to these pesky injuries. We converted the audio clip into a short Youtube video so you could hear the […]
5 Tips To Prevent Your Feet From Memorial Day Injuries
The Memorial Day weekend is right around the corner, and soon many Minnesotans will be heading outdoors for a weekend in the sun. The long weekend can be just what you needed, but it can turn sour quickly if you injure your foot. Below, we share a few tips to keep your feet injury-free during your […]
Five Common Foot Problems, And How To Avoid Them
Keeping your feet healthy is no easy task, but it can get a little easier if you know how to prevent some common problems. Today, we discuss five foot maladies and how to prevent them. 1. Blisters Blisters are pretty common for avid runners, but they can make it painful to work out. To prevent blisters, […]
- « Previous Page
- 1
- …
- 262
- 263
- 264
- 265
- 266
- …
- 370
- Next Page »
