If you’ve got kids, you know how quickly they grow out of their shoes. Buying new shoes can get expensive, and that’s problematic for families in third world countries who can’t afford to keep up with their child’s growing feet. Kenton Lee noticed this problem while he was working at an orphanage in Kenya. Lee […]
The Link Between Divorce and Heart Health
Divorce can be tough on your heart on an emotional level, but new research suggests it may also take a toll on your physical health. Researchers at the Duke Clinical Research Institute said that divorce may increase a person’s myocardial infarction (MI) risk, and getting remarried doesn’t always reverse the trend. “Age-specific rates of acute […]
Barefoot Running Transition Harder For Older Runners
Barefoot running has become very popular in recent years, thanks in large part to the best-selling novel Born to Run, which cites “natural” running techniques and explores the correlation between foot injuries and the rise of the modern running shoe. At the same time, running studies have found that barefoot running promotes a midfoot-strike pattern, […]
5 Tips for Buying the Right Sandals
Sandal season is almost here, and that means it’s time to put the winter boots away and dust off your favorite pair of open-toed shoes. If you need a new pair of sandals, we’re here to ensure you buy a pair that will keep your feet from aching. Below, we share five tips for buying […]
How Family Life Impacts Your Child’s Weight
Diet and exercise play a strong role in your child’s fitness, but so too does life at home, according to new research published in Preventative Medicine. “It’s not just what you eat and exercise,” when it comes to fitness, said Dr. Daphne Hernandez, co-author of the study. “It’s really important to think about what is going […]
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