We’ve documented the current concussion crisis plaguing the sport of American football in the past, but British doctors are saying another popular sport needs to be reexamined amid health concerns. That popular sport is rugby. Although not nearly as popular in America as it is ‘across the pond,’ more rugby clubs continue to sprout on high […]
5 Tips For Treating Heel Pain
My posts on heel pain and calcaneal fractures are by far my most popular blog posts because heel injuries come in all different shapes and sizes. Whether you missed a step while walking down a flight of stairs or you received a stone bruise from stepping on an object during a walk, there’s so many […]
7 Tips For Recovering After Foot Surgery
You did it. You went under the knife and had a surgeon fix your foot or ankle ailment. Now that the doctor’s job is over, it’s your turn as a patient to put yourself in the best position to fully recover after foot surgery. Today, we share seven tips to aid in your recovery. 1. […]
Text Reminders Help Parents Keep Their Children Healthy
A study published in the journal Pediatrics found that parents who received text messages were more likely to obtain the second dose of the influenza vaccine for their children than those who received written reminders. According to research published in NPR’s “Shots,” kids eight years old and younger need two doses of the flu vaccine to […]
Some Rest Better Than Extended Rest For Concussion
A randomized trial published in the journal of Pediatrics found that a few days of rest, followed by a slow return to activities is better for those suffering from a concussion than extended periods of rest and inactivity. Experts believed more rest would lead to better results, but they found that those who returned to […]
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