By now you’ve likely heard the reports that sitting for more than eight hours a day can lead to negative health effects like heart disease, poor blood circulation and stroke. While that information may be scary, researchers say you can prevent the damage by breaking up your seated sessions with short walks. The study conducted […]
Reigning Triple Crown Winner Cabrera Dealing With Bone Spur
Detroit Tigers superstar and 2013 Triple Crown winner Miguel Cabrera is dealing with a bone spur in his right ankle, which could cause him to miss time during a crucial set of September games. The Tigers currently sit 0.5 games back of the second Wild Card spot and 2 games back of the AL Central […]
Stress Fractures and Sports
Fall marks the peak sports season in both professional and high school sports. The NFL just got underway, MLB is headed towards the playoffs, and the NHL and NBA begin in a month. On the high school level, football, cross country, tennis, boys soccer and girls tennis gets going when the leaves begin to change […]
In Heart Health Race, Low Carb Diet Beats Low Fat
A new study conducted by researchers at Tulane University found that in the battle of weight loss and heart health, a low-carbohydrate diet beats a low-fat diet. Research has long since confirmed that low-carb diets tend to outperform low-fat diets when it comes to weight loss, but there was debate over their implications for heart […]
Medical Alert App Helps Save Baby’s Life
A Washington infant is alive today thanks to the heroics of one man and his smartphone. The whole ordeal began one afternoon while Jeff Olson was working his job as an auto mechanic. Olson had his phone nearby when he heard what he described as an Amber Alert-like alarm. Olson grabbed his phone to see […]
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