The weather has finally started to warm up, and runners are getting the itch to take their workout outdoors. If you’ve already got your first outdoors run in this season, congrats! If you’re still hesitant to ditch the treadmill for the puddles and potholes, maybe these four tips will help put your mind at ease […]
College Athletes More Likely To Suffer in Middle Age
A recent study by a graduate student at the University of Indiana found that individuals who played Division 1 sports in college may be more likely to be disabled, depressed and in pain later in life. For the study, Janet Simon asked 457 University of Indiana alumni to answer some questions about their mental and […]
New Food Labels Will Be Easier To Understand
The nutrition labels that accompany most food products are about to get a major overhaul, according to the US Food and Drug Administration. The changes, which have been endorsed by Michelle Obama, will make the labels easier to discern and provide more realistic serving sizes. “Too often it’s nearly impossible to get the most basic […]
Advocacy Groups Ask FDA To Reconsider Zohydro Approval
More than 40 advocacy groups signed a letter to FDA Commissioner Margaret Hamburg asking the administration to reconsider the approval of the controversial drug Zohyrdro As we’ve previously discussed, Zohyrdro is a hydrocodone packed painkiller 5 to 10 times as potent as Vicodin or Lortab. Researchers believe the drug is so potent that it can […]
Runners Need Not Fear Pronation
Executives in the athletic shoe industry are always looking for new ways to market their product, but the recent surge in “motion-controlled” shoes that limit foot pronation may actually be doing more harm than good. The new motion-controlled athletic shoes were created to correct the inward-tilting motion of the legs after they make contact with […]
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