A new study published by researchers at the University of Arizona found that overweight and obese women who lost at least 10 percent of their body weight over a two-year period saw improvements in nearly every cardiometabolic health measure. According to co-author Dr. Cynthia A. Thomson, the study proves that a well-maintained diet is key […]
Don’t Ignore Foot Pain This Holiday Season
Although Black Friday gets the headlines, the Saturday before Christmas is the biggest shopping day of the year for many retailers. With so many people planning to make a trip to the mall or department stores this weekend, odds are customers are going to have to wait in lines and navigate crowded parking lots. This […]
Are Today’s Surgeons Less Prepared Than Past Generations?
As we noted when we broke down seven pros and cons of surgeon work-hour restrictions, the biggest question that came out of the new guidelines was, “Is it better to have a well-rested surgeon, or a well-trained one?” According to new research by The Annals of Surgery, young doctors are much more likely to be […]
Giving Back To Our Readers
Our readers have made this blog something special in 2013. We launched our blog in December 2011, averaging just over 10 hits a day. We didn’t start the blog with the singular goal of bringing in more patients; instead, we wanted to educate individuals both in our community and across the globe in a subject […]
Five Tips For Avoiding Slips on Ice This Winter
One second you’re walking to your mailbox to get the mail, the next you’re lying on your back, howling in pain because you hurt your ankle. Every winter I am inundated with patients who are experiencing pain in their foot or ankle because of a fall. Situations like the above scenario are not limited to […]
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