Flip flops aren’t ideal year round, especially in Minnesota, but they often make an extended appearance during the hot summer months. Sandals can be great if you want to let your foot breath, but they offer less support and protection than regular tennis shoes. Below, we discuss some of the benefits and dangers of wearing […]
Ingrown Toenails: Treatment and Recovery
As we discussed last week, ingrown toenails can be a painful side effect of wearing ill-fitting shoes or cutting your toenail too low. Today, we’ll examine the treatment options for ingrown toenails, and what you can expect if you have to have your toenail surgically removed. Non-Surgical Treatment We lightly glossed over some prevention tips […]
The Top 5 TV Doctors of All-Time
Being a doctor in real life is no easy task, but playing a great doctor on TV requires its own set of skills. Some TV doctors help their patients with extreme medical knowledge and split-second decisions, while others make us laugh with their witty sense of humor. Since it’s Friday, we decided to take a […]
Updated Guidelines for Treating Ankle Sprains
The National Athletic Trainer’s Association met for its annual conference last month, and one of the group’s main focuses was to update their “best practices” for treating ankle sprains. In developing their guidelines, the association looked into methods and health practices supported by either Level A or Level B evidence. Level A evidence is considered […]
Ingrown Toenails: Signs, Symptoms and Prevention
Imagine going throughout your day with a thumbtack stuck in the bottom of your big toe. Every day actions like running, walking and even standing would be extremely painful. For some people, that pain is real because they suffer from an ingrown toenail. Ingrown toenails can occur for a variety of reasons, and some ingrown […]
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