More women are resorting to foot surgery to get a comfortable fit inside a pair of high heels. Doctors and foot surgeons are seeing an increase in requests by women for a variety of foot procedures, such as shortening of toes or the removal of the entire pinky toe in order to fit into high […]
Top 5 Foot Problems that High Heels Make Worse
Not all foot pain is the result of the shoes you wear, and not all problems are fixed with bigger shoes. Just because your feet hurt in heels doesn’t mean you are going to stop wearing them. What is important is to understand if the shoe is causing the problem, aggravating it, or merely unmasking […]
A Special Thanks for Making OHTYS 2012 Great!
Last night, the annual Our Hearts to Your Soles event took place in south Minneapolis. This is the eighth year we’ve participated in this amazing event, and I have to say it gets bigger and better every year. Thanks to everyone who helped make “Our Hearts to Your Soles” 2012 a huge success! A special […]
Achilles Tendon Rupture Rehab
Guest blog by Heidi Mills BSc (Hons) GSR – a Graduate Sports Rehabilitator who writes for www.sportsinjuryclinic.net. The achilles tendon is the thick tendon which can be felt at the back of the ankle. It attaches the two main calf muscles (Gastrocnemius and Soleus) to the heel bone and transmits the forces they produce to […]
Plantar Fasciitis: Causes, Symptoms, & Treatment
Plantar fasciitis is a condition that results from overuse of the Plantar Fascia – the strong band of tissue that connects your heel to your toes and helps support the arch. Causes Plantar fasciitis begins with a tiny tear in this tissue from too much activity, too much pressure, or from an acute strain. The […]
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