Peroneal tendonitis is an all too common condition that affects millions of Americans each year. The condition involves chronic inflammation in one or both of the tendons that connect your lower leg to your foot. It tends to develop as a result of overuse or acute injury to the foot and leg, making certain groups […]
How To Care For Wounds On Your Diabetic Feet
Sores and wounds on your feet can be uncomfortable, but they can be much more than that for individuals with diabetes. Because diabetes can significantly affect blood flow to your extremities, wounds on your feet can be slow to heal, leaving you at risk for infections and even the possibility of toe or foot amputation. […]
My Toes Are Crooked But Not Painful
When you look down at your feet, do your toes lay straight and flat on the ground, or are they a little crooked and bent? It’s not uncommon to have toes that are a bit cattywompus, and if they aren’t causing you any pain, you may assume that you can just ignore them. But is […]
Three Tips For Protecting Your Feet From Sunburn
The Fourth of July holiday is only hours away, and if you’ll be spending the day outside soaking up the sun, you need to be cognizant of the possibility of sunburn. Our feet are especially susceptible to sunburn because it’s really easy to overlook our feet. We might throw on a hat or wear some […]
How Long Will Swelling Last After A Sprained Ankle?
Ankle sprains are incredibly common, with tens of thousands of Americans spraining their ankle every single day. When the supportive ankle ligaments are damaged during a sprain, it’s not uncommon to experience swelling in the ankle and foot area. This swelling is the result of an inflammatory reaction due to the trauma, but fluid could […]
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