If you’re an active individual that has been slowed by a foot injury, know that you don’t just have to sit on the sidelines until your injury has healed. There are a number of low impact exercises that you can pursue while you’re working to overcome a foot or ankle injury. Not only can this […]
Treating Anterior Ankle Impingement
Are you dealing with pain in the front part of your ankle, especially when you run or push off with that foot? If so, you may be battling a condition called anterior ankle impingement. In today’s blog, we take a closer look at why anterior ankle impingement develops and how Dr. Silverman and his team […]
My Bunion Is Getting Worse
Unlike an acute foot injury, bunions tend to develop slowly over time. They typically start off mild and without symptoms, but if you don’t pursue treatment, odds are the condition will slowly progress. Eventually, you will get to the point where your bunion is noticeably worse than it was weeks or months ago, and you […]
Tips For Getting Around After Foot Surgery
An operation on your foot or ankle can help you become more mobile in the long-term, but odds are you’re going to be a little physically limited in the short-term. You’re likely going to still need to get around the house or run some errands while you’re recovering from surgery, but what are some of […]
Getting Back To Walking Comfortably
Walking without discomfort is something that we oftentimes take for granted when we are younger, and while we always say that foot pain is never normal, it’s not uncommon for the feet of older or active adults to show some signs of wear over the years. If a foot issue is making walking difficult or […]
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