Are you dealing with a small bump just under the base of your toenail on one of your toes? This formation is known as a mucoid cyst or a digital myxoid cyst, and even if it’s not painful, it can be uncomfortable and unsightly. In today’s blog, we take a closer look at why these […]
My Foot Pain Is Getting Worse
For a fair amount of people who suffer a minor or mild foot injury, pain and discomfort are at their most extreme shortly after the injury, and eventually pain levels decrease over the next few days. For others, or for those who have been dealing with a dull chronic condition, they may notice that their […]
Remembering Dr. Lamar Fleming
We recently learned of the passing of Lamar L. Fleming, MD, who passed away on August 14 from complications due to Parkinson’s disease and COVID-19. Dr. Fleming was 83 years old and a respected surgeon, educator, mentor and leader in the field of orthopaedics. He was also a former president of the American Orthopaedic Foot […]
Foot Surgeon Analyzes Chet Holmgren’s Foot Injury
Oklahoma City Thunder rookie Chet Holmgren will miss the entire 2022-23 season because of a Lisfranc injury suffered Wednesday during a Pro-Am event. Holgrem, the No. 2 pick in this year’s NBA drafted, suffered the injury as he backpedaled while defending Lebron James on a fast break. “Certainly, we are disappointed for Chet, especially given […]
When It Comes To Exercise, Consistency Trumps Duration
When it comes to exercise, new research suggests that smaller amounts of daily activity are more beneficial than less frequent but more intense workouts. The study comes out of Edith Cowen University in Australia, and it suggests that muscle strength improvements are more attainable through daily exercise. For the study, three groups of people did […]
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