If you want to stay active and independent long into your golden years, you’ll need to take care of your feet and ensure they remain able to handle all the stress you’ll continue to throw at them. The best way to do that is to retain flexibility and mobility in your feet and ankle joints. […]
Three Things You Think Are Good For Your Feet, But Aren’t
Sometimes we do things that we think are good for our feet, but in reality, these actions could put us at risk of developing a painful foot issue. We’re here to help set the record straight, which is why we’re using today’s blog to showcase three things that you might be doing to your feet […]
My Fourth Toe Is Smaller Than My Pinky Toe
For a small subset of people, one of their toes may actually be smaller and shorter than their pinky toe. Oftentimes this occurs on the toe adjacent to the pinky, but it can happen to other toes as well. This condition is known as brachymetatarsia, and involves an early closure of the growth plate in […]
How To Put Your Child’s Feet First This Back To School Season
It feels like summer has just begun, but if you walk into any department store or Target, you’ll notice that it’s already Back To School season (and the selves are already really picked over!). You might be crossing off pencils, highlighters, backpacks and other traditional school supplies off your list, but don’t overlook one crucial […]
Heel Pain In Children – What Could Be The Cause?
If heel pain is preventing your child from being as active as they’d like to be, it’s important that you have your primary care physician or a foot specialist take a closer look. This discomfort could be caused by a condition known as Sever’s disease, which tends to develop during adolescence when the body is […]
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