If you followed the National Football League this season, you probably remember one of the strangest sideline situations in recent memory involving Tampa Bay Buccaneers wide receiver Antonio Brown. A visibly upset Brown ripped off his helmet, jersey and shoulder pads during the game and left the field, and he was dismissed from the team […]
Could Untreated Ankle Sprains Affect Your Gut Health?
We’ve been touting the importance of actively treating ankle sprains for years, and now new research is adding another reason why you shouldn’t ignore that sprained ankle – it could negatively affect your gut health. The problems associated with unaddressed or under-addressed ankle sprains have been well documented both here and in medical literature. Aside […]
Do I Need That Elective Surgery?
A recent study published in the British Medical Journal suggested that some elective orthopedic surgeries may be unnecessary, but the findings are being met with some push back from doctors all around the world. In conclusion of their review of 10 common orthopedic surgeries, researchers wrote: “Although they may be effective overall or in certain […]
Participate In The Henry Zietlow Memorial Marathon Row Challenge!
Friends and family are coming together this month to remember and celebrate the life of Henry Zietlow, and you can get involved by taking on the Henry Zietlow Memorial Marathon Row Challenge! Henry Zietlow, son of The Power House athletes Sarah Risser and Nathan Zietlow, was an amazing young man that tragically lost his life […]
Virtual Reality Leading To More Injuries In The Real World
Video game technology continues to better and better, and recently it seems that the only way for games to get more realistic is to immerse the user into the experience through virtual reality. Virtual reality technology and VR headsets drop the player straight into the action, allowing them to throw real punches at an opponent […]
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