Like any health condition, arthritis is best managed if it is caught at an early stage when treatment techniques offer a greater chance at symptom mitigation or relief. However, since arthritis isn’t always obvious to spot in its infancy, we thought it would be helpful so discuss some of the early warning signs of arthritis […]
Understanding The Long-Term Effects Of Ankle Sprains In Youth Sports
Youth sports are a wonderful way to get kids active and to help them meet new friends, but they are also a source of millions of injuries every year. One of the most common injuries in youth sports is an ankle sprain, and it’s also one of the most common youth athletic injuries that we […]
10 Tips For Healthy Feet This Holiday Season
Christmas is almost here, and if you want the season to be merry and bright for your feet, you have to be mindful about how you protect and care for them throughout the holidays. The cold Minnesota weather can be harsh on your feet and present new challenges to your foot health, so navigate the […]
How Do I Know If My Foot Injury Is Serious?
Whether you stubbed your toe on a dresser or rolled your ankle while playing soccer, your first thought it likely “Shoot, I hope this isn’t serious.” But what signs or symptoms should you look for to determine whether or not your foot injury is serious, and what should you do if you’re not sure about […]
How To Survive Being Non-Weight Bearing After Foot Surgery
If you’ve been told that you’re not allowed to bear weight on your foot or ankle for a period of time after surgery, you may be wondering how you’ll get around or get through the day. Being non-weight bearing can be a little annoying, but it is for the betterment of your health, and failing […]
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