Tens of thousands of Americans sprain their ankles every day, and the vast majority simply try to walk (or hobble) it off. While it’s true that ankle sprains may not require as much immediate attention as a compound fracture or a heart attack, you shouldn’t just try to ignore the injury and hope that it […]
When It Comes To Exercise, Don’t Overlook Your Lungs
When we think of challenging our bodies with exercise, we typically do so with the intention of burning fat or building muscle in a specific area of our body, like our arms or legs. It’s not uncommon to target certain areas of your body with exercise, but one area that is easy to overlook is […]
Foot Health Tips To Keep In Mind For The New School Year
School will be back in session in no time here in Minnesota. We don’t typically see the start of a new school year as a time that will be particularly hard on the ankles and feet of our children, but it can be if you don’t put any forethought into caring for their feet. In […]
How To Prepare Your Feet For Fall Sports
We’re already into August, which means the new school year is lurking on the horizon. If the new school year also means that your son or daughter will be partaking in a fall sport, now is the time to act to help them prepare for the rigors of their sport. Preparing for increased stress and […]
Peeling Skin On A Child’s Foot – Understand Juvenile Plantar Dermatosis
Is your child dealing with peeling, dry skin on the bottom of their feet? If so, they may be dealing with a condition known as juvenile plantar dermatosis (JPD). While juvenile plantar dermatosis is far from the most severe problem that could plague your child’s feet, it is important to proactively treat the condition so […]
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