The summer weather is here to stay, and that means it’s time to get outside and enjoy some of the seasonal activities that the Twin Cities has to offer. We tend to be a lot more active during the warm summer months, but this can lead to a lot more stress and pressure on our […]
For Severe Ankle Arthritis, Total Ankle Arthroplasty Trumps Ankle Arthodesis
A new study published in The Journal of Bone & Joint Surgery found that although both procedures were often successful, total ankle arthroplasty proved to be the better procedure on multiple levels compared to ankle arthrodesis for patients with severe ankle arthritis. End-stage ankle arthritis can be a disabling condition that oftentimes involves significant pain […]
When It Comes To Your Health, Start From The Ground Up
We don’t often pay much attention to our feet unless they are hurting, and each day they perform countless tasks we take for granted. They provide us with a stable base to walk, run and jump, but they are also interconnected to many other areas of the body, like your knees, hip and back. Because […]
How To Protect Your Feet At The Lake
Memorial Day weekend is on the horizon, and for many Minnesotans, that means they’ll be taking a trip to one of the state’s more than 10,000 lakes to enjoy the extended weekend. Time away with family and friends near the water can be enjoyable and relaxing, but it can also be rough on your feet […]
Why Are My Ankles Turned Inward?
Our feet, like the rest of our body, can slowly wear down as we get older. Due to repetitive motion, years of gradual stress and gait imbalances that are reinforced with every step, our foot structure can slowly shift. This is why some patients present at our clinic with inward turned ankles (we’ve also helped […]
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