Plantar fasciitis is a painful foot condition that is caused by inflammation of the thick band of tissue that connects your heel bone to your toes. Roughly two million people across the US deal with plantar fasciitis pain on a regular basis, and treating the problem involves a combination of rest, anti-inflammatory medications, physical therapy […]
Moving During Midlife Can Prevent Brain Decline Later In Life
We all know that exercise is important for our health, but as we get older and take on more responsibilities, it can become harder to find time for exercise each and every day. However, a new study has revealed an interesting connection between midlife physical activity and late-life brain function. According to a new study […]
Why Do My Feet Hurt At Night?
A lot of people say their foot pain is worse with their first few steps in the morning, but for others their dogs are barking at the end of their day. But what types of foot problems typically lend themselves to worse symptoms in the evening? We take a look at some of the reasons […]
5 Ways To Shrink A Bunion Without Surgery
Bunions are a foot condition that rarely heal well without intervention. That’s not to say that you’ll always need surgery to correct the problem, but at the same time, don’t expect the condition to resolve on its own by doing the same things you’ve been doing. Shrinking a bunion without surgery is possible, but it […]
Grade 2 Ankle Sprains – The Ja Morant Case
Ja Morant, last year’s Rookie of the Year for the Memphis Grizzlies, is expected to miss 3-5 weeks after suffering a Grade 2 ankle sprain in Monday’s win over the Brooklyn Nets. We’re going to take a closer look at his injury and Grade 2 ankle sprains in today’s blog. Morant suffered the injury after […]
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