We are all looking for ways to stay active and help take our minds off of COVID-19, and we can do this by really taking this time to invest in our physical and mental health. Odds are you already have a few activities that you find peaceful during this time, but in today’s blog we’re […]
Caring For Your Feet Amid COVID-19
*UPDATE – We are no longer offering virtual visits, as they are no longer covered by insurance* As we continue to practice social distancing, it is clear that many people are putting a big focus on their overall health and wellness. Limiting contact with others can help you avoid the coronavirus, but limiting your physical […]
Recovering From COVID-19 At Home
COVID-19 continues to spread around the US and the globe, and according to the experts, it is going to get worse before it gets better. More than a million Americans will likely catch the virus before we make substantial progress against the disease, so we need to continue practicing social distancing to help slow the […]
4 Contributing Factors To Stress Fractures Of The Foot
As the name implies, a stress fracture in your foot occurs when your foot is overstressed and a bone in the area can no longer sufficiently displace this pressure, leading to a break. Excessive pressure in an isolated area of your foot is the most common cause of a stress fracture, but there are a […]
Caring For Your Mental Health During Difficult Times
Needless to say, the past two weeks have been pretty stressful and anxiety-inducing for all of America. Workers are losing their jobs, kids are no longer in school and COVID-19 has us all wondering if we will be the next one to come down with symptoms. While we’re all in a state of practicing social […]
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